F.I.T. Rewards for Home Fitness Milestones
If you workout at an athletic club, as opposed to working out at home, sometimes the rewards are built into the gym’s system. Group fitness has the benefit of socializing and hiring a personal trainer...
View ArticleFit to "B" a New Year’s Resolution!
I stink at keeping New Year’s resolutions. As a young fitness instructor I never needed them, and they certainly didn’t need me. Teaching three or four exercise classes a day took care of my waistline...
View Article2011 … More or Less …
“Give more. Spend Less. Cook more. Eat less. Love more. Hate less. Read more. Watch less. Recycle more. Waste less. Family more. Computer less. Bike more. Drive less. Learn more. Reject less. Listen...
View ArticleSwapping Out Soda
One of my New Years Resolutions is to give up drinking soda pop, cold Turkey. I’m on Day #3, people, and I might need be admitted. Just kidding. It’s not that bad. Okay, maybe. It’s just really hard to...
View ArticleSurrounded with Support
I decided to snub soda for one of my resolutions this year. This is no small thing for me. Confession: pop has been a habitual part of my routine for years. I sucked on soda all afternoon while working...
View ArticleFit2B Mama Teresa Talks About What It Takes!
“I have been a member of Fit2B Studio for a few months. I loved the idea of getting in shape at home, plus the variety of workouts available. Yes, I loved the “idea” but after a month I had only tried...
View ArticleGuest Post by Jenn Bonner: The Finish Line
For Mothers Day, we invited an amazing “Fit2B Mama” who recently lost about 200 lbs and kept it off to write a guest post. Meet Jenn Bonner! “I ran a 10K. That was huge for me! I RAN a 10K! I never...
View ArticleToast to 2012 – Giveaway!
Hauling & Trucking, Medical Transcription Source and Makobi Scribe Present New Year’s Resolution Blog Carnival. My New Year’s Resolutions are to drink tea before coffee each day, spend every Sunday...
View ArticleA politician who is passionate about fitness?
Anne Marie Gurney is a a homeschooling mom friend of mine, and she’s running – and I do mean running – for the Oregon House of Representatives. When I asked if I could interview her for Fit2B Studio,...
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